Name: Cauliflower Rice Veggie Burger Bowl
Cook time: 10 min
Total time: 10 min
Cuisine: Vegan
Ingredients: 2 tsp avocado oil, divided; 1 12 oz. bag of frozen cauliflower rice blend (I like this kind); Hilary’s Eat Well: World’s Best Veggie Burger (or sub your favorite meatless veggie burger); 1 giant handful of fresh spinach; Optional toppings: avocado, salsa, hummus, tahini, etc.

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Cauliflower rice veggie burger bowl with your favorite toppings. Perfect for a quick plant-based freezer-friendly meal!

Happy Sunday.

Honestly, I’m acknowledging what day it is more for me than for you, because all of the days are starting to run together here.

We’re living through such a weird time!

I’ve always viewed home as my safe space, the place I come back to to recharge between work and adventures with friends.

But I never thought it would have to become my solo sanctuary for weeks on end.

Whenever my crazy starts to feel unbearable, I throw on my shoes and walk winding loops around my neighborhood.

I’m still training for my half marathon in December, so that’s a LOT of paved residential loops, friends!

Meanwhile, my freezer is doing just fine.

I’m keeping myself stocked with my favorites as much as possible so I can throw together fresh meals without frequent grocery trips!

This Cauliflower Rice Veggie Burger Bowl is currently on repeat here and I eat it almost daily for a quick power bowl.

It’s super versatile, so grab a cauliflower rice blend, your favorite veggie burger, and your favorite toppings.

What You Need to Make Cauliflower Rice Veggie Burger Bowl

Aside from the fact that grocery visits currently feel a lot like shopping in an eerie post-apocalyptic world, I’ve been lucky to be able to stock up on the basics.

When I was checking out at the grocery last week, the masked and gloved cashier asked me with a smile I could hear but not see, “Did you take all of my bunker veggies???” motioning at the multiple bags of cauliflower rice moving towards her on the conveyer belt.

I laughed and said, “I’m trying to!”, trying to express as I continued to unload my overflowing cart that this was LOVE buying and not FEAR buying.

If you’ve checked out My Top Plant-Based and Gluten-Free Pantry Staples, you know I love having bags of frozen cauliflower rice on hand to serve as the base to bowls.

Well, I was so excited to find a bunch of them at Sprouts last week that I *might* have bought about a dozen.

My favorite blend is from Cascasdian Farms with stir-fry veggies!

They also have a blend with roasted sweet potato and kale that is delicious too.

They also had my favorite Hilary’s Eat Well World’s Best Veggie Burgers, so I swiped a few boxes for my cart, too.

Huzzah!

The Best Freezer Friendly Meal

So, maybe, like me, you’ve got the full freezer at max capacity and it needs a little breathing room?

The beauty of this quick freezer- friendly recipe is that you can make it in 10 minutes flat with zero prep time.

The cauliflower rice and veggie burger both take approximately 10 minutes to cook on separate burners.

That’s it!

No fancy kitchen equipment, meal prep, or fresh ingredients required.

Once they’re done cooking we bring them together in a bowl with your favorite toppings for a quick and comforting burger bowl.

You’re going to love the combination of warm tender crisp cauliflower rice topped with a browned and toasting veggie burger.

How to Make Cauliflower Rice Veggie Burger Bowl

Here’s my trick.

I use an entire bag of cauliflower rice as the fluffy veggie- base for a power bowl!

If this seems like a *lot* of cauliflower rice, feel free to save whatever veg you have left as the pre-made base for another bowl.

I love these blends because they’re peppered with other veggie, too, taking the pressure off of the cauliflower.

This also ensures you don’t need to steam any extra veggies on the side– they’re already included!

The one thing that I do add is a giant handful of spinach in the last few minutes of cooking to get in those leafy greens.

I left my cauliflower rice naked, but you can go crazy with a pinch of salt, garlic, spices, and seasonings to create different variations!

How to Serve Cauliflower Rice Veggie Burger Bowl

This Cauliflower Rice Veggie Burger Bowl is perfect when you’re in a pinch and need a quick bowl of plants from the freezer, fast!

Use this recipe as a blueprint and create your own variations based on the cauliflower rice blend and veggie burger flavor you choose.

You can also create different flavor profiles via the toppings you select!

Some of my go-to favorites are avocado, salsa, and hummus.

Some other delicious additions are hot sauce, fresh herbs (if you have them on hand), and tahini!

If you’re looking for a little extra protein, try adding legumes or quinoa.

Enjoy!

More Vegan Power Bowls

I Want to Hear From You

If you make this Cauliflower Rice Veggie Burger Bowl recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

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XO Lauren