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You are here: Home / Healthy Snacking / Peanut Butter Stuffed Dates

Peanut Butter Stuffed Dates

By Flora & Vino Leave a Comment

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Peanut butter stuffed dates for a quick and healthy snack made with gooey Medjool dates, creamy peanut butter, and dark chocolate chips. So good!

Peanut Butter Stuffed Dates served on plate by Flora & Vino

We’ve allllll been there.

It’s been a long day that just keeps going and you’re completely out of snack options. 

Or maybe you’ve got all your snack options around but you’re just really freaking tired of them. 

In times like this, keeping it simple is important. 

These Peanut Butter Stuffed Dates were born from one of these exact circumstances.

It was a Sunday and I hadn’t been to the grocery store so the fridge was bare bones and my need for a snack was dire. 

In a moment of inspiration, I grabbed a Medjool date, pitted it, then spooned in peanut butter and finished it with dark chocolate chips.  

The moment I sunk my teeth in I new it wouldn’t be the first time I had this pairing. 

Peanut butter stuffed dates are a quick and healthy snack made with gooey Medjool dates, creamy peanut butter, and dark chocolate chips.

Try them out for a quick snack or dessert when you’re in a pinch!

Medjool dates, chocolate chips, and peanut butter on wooden board by Flora & Vino

What You Need to Make Peanut Butter Stuffed Dates

I’m pretty certain that you have all of these ingredients in your pantry; let’s check!

Here’s what you need:

  • Medjool dates
  • peanut butter (or any nut/seed butter)
  • dark chocolate chips 
  • hemp hearts (optional)

That’s it!

Medjool dates pitted on plate with a spoon by Flora & Vino

How to Make Peanut Butter Stuffed Dates

First, select your dates.

Make sure to use the ooey and gooey Medjool dates are in this recipe and save the dried up ones for something else. 

Place the pitted dates on a plate.

Spread ½ TBSP nut butter into the center of each pitted Medjool date.

We measure peanut butter with our heart, so don’t sweat it if the nut butter is a little under of over 1/2 TBSP.

I love peanut butter in mine but any nut or seed butter will work. 

Sprinkle the stuffed dates with dark chocolate chips and optional hemp hearts and serve them immediately!

Medjool dates stuffed with peanut butter with spoon by Flora & Vino

Swaps and Substitutions

You can use any variety of dates for this recipe, however, I’m partial to Medjool dates because they’re the perfect size and shape for stuffing!

If you’re not a peanut butter fan, you can use any nut or seed butter for this recipe. 

Sunflower seed butter and almond butter or two runner up favorites for me in this recipe, but honestly, you can’t go wrong with any! 

I love dark chocolate chips, but feel free to add your own toppings like chopped nuts, granola, or shredded coconut. 

Medjool dates stuffed with peanut butter and sprinkled with chocolate chips by Flora & Vino

How to Serve Peanut Butter Stuffed Dates

These peanut butter stuffed dates are perfect for a quick and energizing snack. 

You can make them in advance and store them in the fridge for later, but I love making them on the fly.

In the afternoon, instead of grabbing a pre-packaged bar, grab a date and smother it with PB and chocolate. 

You’re going to love how decadent it tastes while being packed with complex carbs, healthy fats, and protein to keep you happy and satiated. 

Enjoy! 

Medjool dates stuffed with peanut butter and sprinkled with chocolate chips by Flora & Vino

More Easy Snack Recipes

  • SunButter Stuffed Dates

  • 4 Ingredient Tahini Date Turtles

  • 4-Ingredient Coconut Rolled Dates

  • Peanut Butter Banana Bites

  • SunButter Apple Nachos

  • SunButter Yogurt Dip

Medjool dates stuffed with peanut butter and sprinkled with chocolate chips by Flora & Vino

I Want to Hear From You

If you make this Peanut Butter Stuffed Dates recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Medjool dates stuffed with peanut butter and sprinkled with chocolate chips by Flora & Vino

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Peanut Butter Stuffed Dates


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  • Author: Flora & Vino
  • Total Time: 5 minutes
  • Yield: 8 dates
  • Diet: Vegan
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Description

Peanut butter stuffed dates for a quick and healthy snack made with gooey Medjool dates, creamy peanut butter, and dark chocolate chips. So good!


Ingredients

  • 8 Medjool dates, pitted, and split open 
  • 1/4 cup nut butter 
  • 1 TBSP dark chocolate chips 
  • Sprinkle of hemp hearts (optional)

Instructions

  1. Place the pitted dates on a plate.
  2. Spread ½ TBSP nut butter into the center of each pitted Medjool date.
  3. Sprinkle the stuffed dates with dark chocolate chips and hemp hearts and serve them immediately!
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Snack, Dessert
  • Method: Hand-mix
  • Cuisine: Vegan, Gluten-Free, Refined-Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

Filed Under: All Food Recipes, Gluten-Free, Grain-Free, Healthy Snacking, Oil-Free, Refined Sugar-Free, Sweets & Treats

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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