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You are here: Home / Healthy Snacking / Dark Chocolate Beet Muffins

Dark Chocolate Beet Muffins

By Flora & Vino 8 Comments

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Dark Chocolate Beet Muffins made with cacao powder and cooked beets. Perfect for snacking, breakfast, or dessert!

Dark Chocolate Beet Muffins served on pink paper

Hey, hey.

It’s me, the vegan muffin woman, popping in to share another delicious muffin recipe.

The groundhog saw his shadow this past week, so, does that mean 6 more weeks of winter recipes?

I feel like I bake even more after Christmas than I do during the holiday season, just to fill these cold dark months with something warm and cozy.

It snowed here on Sunday so, naturally, I stayed in and experimented with beets and chocolate.

The result was these Dark Chocolate Beet Muffins that require only 1-Bowl and a handful of ingredients!

beet muffin batter in bowl with dark chocolate chips and wooden spoon

What You Need to Make Dark Chocolate Beet Muffins

I’m on a major beet kick lately, so bear with me while I sneak them into everything, OK?

The addition of beets in this easy muffin recipe adds a boost of fiber, magnesium, and iron, to name a few benefits.

The beet purée also makes these morsels wonderfully moist!

I love the challenge of altering my favorite baking recipes to be oil-free and amazing.

Instead of oil, I added in a bit of creamy almond milk yogurt to create a silky smooth texture.

Dark Chocolate Beet Muffin batter in muffins tin with hand sprinkling oats flour on top

How to Make Dark Chocolate Beet Muffins

If you’re not completely in love with beets already, I promise you will be after trying these muffins.

The earthy taste of this root veggie pairs perfectly with antioxidant-powerhouse dark chocolate!

You can’t detect anything “veggie” with each bite, just rich cacao bliss.

If you’re not a dark chocolate fan, try adding a bit more maple syrup to the batter and swap out the dark chocolate chips for something with a lower percentage of cacao.

Dark Chocolate Beet Muffins in muffin tin

These muffins have an initial gorgeous red velvet color that’s masked during the baking process.

They come out of the oven a deep chocolate brown, so you’d never guess biting into these babies that they’re packed with beets.

This chocolate camouflage makes them the perfect muffin to pass to an unsuspecting coworker with an innocent, “Chocolate muffin, anyone?”

Dark Chocolate Beet Muffins baked in muffin tin

How to Serve Dark Chocolate Beet Muffins

Enjoy these Oil-Free Dark Chocolate Beet Muffins as a sweet yet nutritious breakfast, snack, or dessert.

I love to have a couple as an afternoon snack when I’m slowly reaching for the chocolate drawer.

(Yes, I have a chocolate drawer., but really, are you surprised?)

For a lower sugar option, omit the dark chocolate chips, but the gooey chocolate really does add a little something special here!

Enjoy!

Dark Chocolate Beet Muffins served on wooden board

More Vegan Muffins 

  • Apple Acorn Squash Muffins

  • Banana Chia Chocolate Chip Muffins

  • Double Chocolate Double Green Zucchini Muffins

  • Pumpkin SunButter Chocolate Chip Muffins

  • Pumpkin Cacao Cranberry Muffins

  • Carrot Cake Almond Flour Muffins

  • Zucchini SunButter Chocolate Chip Muffins

  • Purple Sweet Potato Muffins

  • Lemon Cashew Chia Seed Muffins

  • Peanut Butter Banana Bread Swirl Muffins 

  • Oil-Free Dark Chocolate Beet Muffins

  • Strawberry Hemp Heart Muffins

  • The Best Vegan Gluten-Free Blueberry Muffins

I Want to Hear From You

If you make this Dark Chocolate Beet Muffins recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

Dark Chocolate Beet Muffins served on pink paper

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Dark Chocolate Beet Muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Flora & Vino
  • Total Time: 45 mins
  • Yield: 12 muffins
  • Diet: Vegan
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Description

Dark Chocolate Beet Muffins made with cacao powder and cooked beets. Perfect for snacking, breakfast, or dessert!


Ingredients

  • 2 flax eggs (2 TBSP ground flaxseed + 6 TBSP filtered water)
  • 1 1/4 cup gluten-free oat flour OR almond flour
  • 1/2 cup raw cacao powder
  • 1/2 cup unsweetened almond milk yogurt
  • 1/4 cup pure maple syrup
  • 1 cup beet purée (1 package Love Beets, puréed OR ~1 small bunch beets, steamed, peeled, and puréed*)
  • 1/4 cup unsweetened almond milk
  • 1/2 cup dairy-free dark chocolate chips

Instructions

  1. If you haven’t already prepared the beet purée, do this first!*
  2. Preheat oven to 350°F. and prepare a muffin tin with muffin liners.
  3. Prepare the flax egg by adding the ground flax meal and filtered water to a bowl and allow to gel for 5 minutes.
  4. Add all of the remaining ingredients to the bowl except the chocolate chips and stir to combine.
  5. Fold in the chocolate chips.
  6. Fill each muffin cup with ~1/4 cup batter. Top each muffin with a few chocolate chips (optional) and a sprinkle of oat flour.
  7. Bake for about 25 minutes until lightly browned and firm to the touch.
  8. Store muffins in an airtight container in the fridge for up to one week and freeze for long term storage.

Notes

To make beet purée, scrub and peel 1 small bunch of beets and add to a pot of boiling water in a steamer basket. Steam for ~10 minutes, until fork tender. Cool slightly, then transfer to a high speed blender and blend until smooth. Save any remaining purée for another use!

Recipe inspired by Tone It Up

  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Category: Snack, Breakfast, Dessert
  • Method: Oven-Bake
  • Cuisine: Vegan, Oil-Free, Gluten-Free, Refined Sugar-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

Filed Under: All Food Recipes, Breakfast, Gluten-Free, Healthy Snacking, Meal Prep, Oil-Free, Sweets & Treats

You may also like:

Soft-Baked SunButter Oatmeal Cookies
Vegan Walnut Coffee Cake
SunButter Chocolate Chip Cookies

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Reader Interactions

Comments

  1. Christy

    July 2, 2019 at 11:35 am

    I am always looking for oil-free vegan muffin recipes, so I have been baking my way through your muffins! 😂 Farmers’ market season also just started back up, so I’ll find any excuse to pop beautiful produce in my food. I made these using golden beets from one of my favorite local farms, and they turned out perfectly! An unusual texture for a muffin, maybe? Extremely dense and fudgy—like the most delicious brownie! I substituted a chopped-up dark chocolate bar I’ve been meaning to use up for the chocolate chips, and the big chunks of chocolate made the muffins even better! They kept for about a week in the fridge with no problems.

    Reply
  2. Flora & Vino

    July 3, 2019 at 1:22 pm

    Christy!

    Thank you so much for the review here! Oil-free muffins are the best, right? And farmers market makes for the best ingredients. I love the idea of using a chocolate bar instead of the chocolate chips. You’re right– they are dense and delish!!!

    XOXO Lauren

    Reply
  3. Erin

    December 12, 2019 at 5:42 pm

    My girls LOVE these muffins! And I love the hidden beets 🙂 Yet another great recipe, Lauren.

    Reply
    • Flora & Vino

      December 12, 2019 at 9:29 pm

      Thanks so much, Erin! I love hiding beets in these, too 🙂

      XOXO Lauren

      Reply
  4. Nicole

    October 24, 2021 at 3:15 pm

    Just made these and they are absolutely delicious!

    Reply
    • Flora & Vino

      February 7, 2022 at 10:35 pm

      Hi Nicole,

      I’m so glad you enjoyed them!

      XOXO Lauren

      Reply
  5. Deborah

    April 18, 2026 at 5:03 pm

    Hi there! Curious if I can bake this in a 8 x 8 pan rather than muffins? Or as cookies? (don’t have muffin tin) 🙂

    Reply
  6. Grace

    May 20, 2026 at 2:34 pm

    So delicious! Not too sweet, great texture. My beets took longer to steam and I subbed the yogurt and milk for their dairy counterparts. Great way to eat beets.

    Reply

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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