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You are here: Home / Bliss Balls / SunButter S’mores Energy Balls

SunButter S’mores Energy Balls

By Flora & Vino 4 Comments

Jump to Recipe·Print Recipe

Skip the campfire and make SunButter S’mores Energy Balls with SunButter, oats, chocolate chips, and vegan marshmallows for summer snacking.

Hi friends!

We’re getting ready for our annual camping trip, and I can’t wait for a few days away to slow down, spend time in nature, and settle into a different pace.

There’s something about sleeping under the trees, cooking outside, and stepping away from the usual routine that always feels like a reset.

It’s also been a little while since I’ve shared a new post here, and I’ll admit that sitting down to write again feels both familiar and a little strange.

Life has been full behind the scenes, and while I’m not quite ready to share every update yet, I’m really happy to be back in this space with you.

I’m also especially happy to be returning with a recipe inspired by one of my favorite summer traditions!

When you’re craving the nostalgic flavors of a gooey campfire s’more but don’t want to light a fire (or turn on the oven), these SunButter S’mores Energy Balls are the perfect solution.

They’re made with wholesome pantry staples like rolled oats, creamy SunButter, gluten-free graham crackers, dairy-free chocolate chips, and vegan mini marshmallows for all the classic s’mores flavor in a convenient no-bake snack.

Whether you’re packing them for road trips, enjoying them after a summer hike, or keeping a batch in the fridge for afternoon pick-me-ups, these little bites are satisfying, kid-friendly, and incredibly easy to make.

What You Need to Make SunButter S’mores Energy Balls

One of my favorite things about these energy balls is that they’re made with simple ingredients you can keep stocked in your pantry.

Rolled oats create the hearty base, while creamy SunButter brings everything together with its rich, nutty flavor (without any nuts!).

Gluten-free graham cracker crumbs add that unmistakable s’mores taste, and vegan mini marshmallows and dairy-free chocolate chips make every bite feel like dessert.

A little ground flaxseed adds extra texture, maple syrup provides just the right amount of sweetness, and vanilla rounds everything out with warm, cozy flavor.

How to Make SunButter S’mores Energy Balls

These energy balls come together in just a few minutes with no baking required.

Simply stir together the dry ingredients, then mix in the SunButter, maple syrup, and vanilla until a thick dough forms.

Fold in the chocolate chips and chopped marshmallows before chilling the mixture briefly to make rolling easier.

Once chilled, scoop and roll into bite-sized balls, then refrigerate until firm.

That’s it!

They’re an easy make-ahead snack that’s just as perfect for busy weekdays as it is for summer adventures.

About SunButter

If you’ve never baked or no-baked with SunButter before, you’re in for a treat.

Made from roasted sunflower seeds, SunButter has a creamy texture and rich flavor that works beautifully anywhere you’d typically use peanut butter or another nut butter.

It’s naturally nut-free, making it a wonderful option for school lunches, gatherings, or anyone with peanut or tree nut allergies.

I especially love how versatile it is.

SunButter works equally well in sweet recipes like these energy balls and savory dishes like sauces, dressings, and dips!

Swaps and Substitutions

These SunButter S’mores Energy Balls are easy to customize based on what you have on hand.

You can swap the ground flaxseed for chia seeds or hemp hearts, use quick oats instead of rolled oats for a softer texture, or replace the maple syrup with agave nectar.

If you’re making these for someone who doesn’t need them to be nut-free, another creamy nut butter can be substituted for the SunButter.

Feel free to stir in shredded coconut, chopped dairy-free chocolate, or even a pinch of cinnamon for a fun twist on the classic s’mores flavor.

Notes on Meal Prep

These energy balls are one of my favorite meal prep snacks because they store so well.

Keep them in an airtight container in the refrigerator for up to one week, or freeze them for up to three months for longer storage.

Pro tip: I love making a double batch and keeping half in the freezer.

They thaw quickly and are perfect to grab whenever you need a quick snack or something sweet after dinner.

How to Serve SunButter S’mores Energy Balls

These no-bake bites are delicious straight from the refrigerator, but there are plenty of fun ways to enjoy them.

Pack a few into lunchboxes, bring them along on picnics or camping trips, or serve them on a snack board with fresh berries and fruit.

They also make a wonderful afternoon treat alongside an iced coffee or a glass of your favorite dairy-free milk.

However you serve them, they’re a simple way to enjoy all the cozy flavors of a classic s’more…no campfire required!

Enjoy!

More Vegan Bliss Balls

  • Grain-Free Chocolate Cherry Bliss Balls

  • Blueberry Muffin Energy Balls

  • Beet Brownie Bliss Balls

  • Pumpkin Apple Bliss Balls

  • SunButter Date Bliss Balls

  • Lemon Chia Bliss Balls

  • Carrot Cake Bliss Balls

  • Gingerbread Bliss Balls

  • Pumpkin SunButter Chocolate Chip Bliss Balls

  • Snickerdoodle Oat Bliss Balls

  • Maple Walnut Bliss Balls

  • Raspberry Cashew Cheesecake Bliss Balls

  • SunButter & Jelly Bliss Balls

  • Tahini Chocolate Chip Bliss Balls

I Want to Hear From You

If you make this SunButter S’mores Energy Balls recipe, let me know!

Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums.

Give me a shout on Instagram and use #floraandvino to show me your creations.

Check out my Pinterest page to pin more recipes like this one to make later.

Love this post and want more? Go to my homepage and subscribe to get updates delivered right to your inbox!

XO Lauren

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SunButter S’mores Energy Balls


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  • Author: Flora & Vino
  • Total Time: 15 minutes
  • Yield: 14-16 bites
  • Diet: Vegan
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Description

Skip the campfire and make SunButter S’mores Energy Balls with SunButter, oats, chocolate chips, and vegan marshmallows for summer snacking.


Ingredients

  • 1 cup certified gluten-free rolled oats
  • ½ cup Organic SunButter
  • ¼ cup ground flaxseed
  • ¼ cup gluten-free graham cracker crumbs (about 2–3 sheets)
  • 2 TBSP maple syrup
  • ¼ tsp fine sea salt
  • 2–3 TBSP mini vegan marshmallows, roughly chopped
  • ¼ cup mini dairy-free chocolate chips
  • 1–2 TBSP unsweetened plant milk, only if needed

Instructions

  1. In a large bowl, stir together the oats, flaxseed, graham cracker crumbs, and salt.
  2. Add the SunButter, maple syrup, and vanilla. Mix until a thick dough forms.
  3. Fold in the chocolate chips and chopped marshmallows.
  4. If the mixture feels dry, add vegan milk one teaspoon at a time until it holds together.
  5. Chill for 15–20 minutes.
  6. Scoop about 1½ tablespoons of dough and roll into balls.
  7. Refrigerate for another 20 minutes before serving.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Snack, Dessert
  • Method: Hand-mix
  • Cuisine: Vegan, Gluten-Free

Did you make this recipe?

Tag @flora_and_vino on Instagram and hashtag it #floraandvino

This post is brought to you by SunButter but all words and eats are my own. Thanks for supporting the sponsors that keep me hungry!

Filed Under: All Food Recipes, Bliss Balls, Gluten-Free, Healthy Snacking, Oats

You may also like:

Tahini Chocolate Chip Bliss Balls
SunButter Date Bliss Balls
Gingerbread Bliss Balls

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Next Post: Soft-Baked SunButter Oatmeal Cookies »

Reader Interactions

Comments

  1. Khaire Ardy

    August 31, 2026 at 5:46 pm

    These look perfect for a nut-free lunchbox treat — love that the SunButter keeps the s’mores vibe without the risk of allergens. Definitely saving this one for our next camping trip!

    Reply
  2. Laura Tanaka

    September 7, 2026 at 10:11 am

    The SunButter s’mores energy balls sound like such a fun twist on a classic campfire treat, especially alongside the pumpkin and blueberry muffin variations. I love that these bite-sized recipes offer so many cozy flavors to choose from.

    Reply
  3. Ivan Moreno

    September 11, 2026 at 10:15 am

    The SunButter, chocolate, and marshmallow combination sounds like such a fun twist on classic s’mores. I also love that this recipe fits alongside the SunButter & Jelly and blueberry muffin energy balls for an easy snack rotation.

    Reply
  4. Ximena Duarte

    September 19, 2026 at 10:06 am

    The SunButter s’mores energy balls sound like such a fun twist on a classic treat, especially alongside the pumpkin SunButter chip and blueberry muffin variations. I love having so many no-bake bliss ball flavors to choose from.

    Reply

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Hi, I'm Lauren!
You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. Searching for balanced living in an unbalanced world. I live it, eat it, drink it, write it, photograph it, and share it all here.

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